Bagel Chips

Bagel Chips
  • Author: Anonymous

Elevate your snack game with these delectable Tuna Bagel Melts. Perfect for a quick lunch or a tasty after-school treat, these bagels are loaded with flavorful tuna salad, tangy tomatoes, and gooey melted cheddar cheese. Enjoy a delightful blend of savory and cheesy goodness on toasted bagels that are sure to satisfy your cravings.

— Constant Cookbook

Ingredients

  • 4 plain bagels
  • 3-4 tbsp olive oil
  • salt flakes
  • 2 tsp dried oregano
  • 1 tsp smoked paprika
  • 2 tbsp grated parmesan

Instructions

  • Heat the grill. Split open the bagels, lay them on a baking sheet, then toast both sides until golden. Meanwhile, tip the tuna into a bowl and add the mayonnaise, lemon juice and spring onions. Season to taste and mix well.
  • Spread the tuna mix over the bottom half of each of the 4 bagels and top with tomato slices. Sprinkle over a handful of grated cheddar, then grill for 1 min until melted. Finish with the bagel tops and serve.

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Yield

Serves 8

Nutrition

  • Calories: 257 calories
  • Fat Content: 9 grams fat
  • Saturated Fat Content: 3 grams saturated fat
  • Carbohydrate Content: 29 grams carbohydrates
  • Sugar Content: 4 grams sugar
  • Fiber Content: 2 grams fiber
  • Protein Content: 17 grams protein
  • Sodium Content: 1.28 milligram of sodium