Aspargus And Chicken Bites
Delight your taste buds with these juicy chicken and feta rolls, showcasing tender asparagus spears in every bite. A succulent main dish that's bursting with flavors, these savory creations will surely make a flavorful addition to your dining table. Serve them hot, straight from the oven, and enjoy the delicious combination of chicken, feta, and asparagus.
— Constant Cookbook
Ingredients
- 4 chicken breasts, cut into medium-size stripes
- 300 g feta
- A dozen small aspargus,
- 2 tbsp extra-virgin olive oil
- Salt, pepper
- A dozen toothpicks
Instructions
- Preheat the oven at 180C/fan 160C/gas 4.
- Prepare the aspargus by cutting off the end.
- Crush the feta in a bowl and add a small amount of oil to get a creamy mixture. Spread the cheese on the inside of each chicken stripe.
- Place two aspargus in the middle of each chicken stripe and roll the stripes around the aspargus. Use toothpicks to help them hold.
- Spread the rest of the oil on a baking dish and place the chicken stripes in it. Season well.
- Bake, uncovered, for 30 minutes and serve with your favorite sauce.
Yield
Serves 4
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