Asparagus And Eggs
For a delightful breakfast or brunch option, try this Asparagus and Egg Skillet recipe. It features tender asparagus spears sautéed to perfection and topped with perfectly cooked eggs. The optional addition of creamy goat or blue cheese adds another layer of flavor to this dish. Finish it off with a sprinkle of freshly cracked pepper for a delicious and satisfying meal.
— Constant Cookbook
Ingredients
- 5-6 stalks Asparagus
- 1 teaspoon olive oil
- ¼ teaspoon salt
- 2 eggs
- ¼ cup goat or blue cheese (*optional)
- Pepper to top
Instructions
- Prepare the asparagus by cutting off roughly 1 inch of the bottoms of the spears.
- Heat a skillet over medium heat. Then add the olive oil, followed by the asparagus and salt. Shake skillet to coat asparagus and cook until tender, about 4 to 5 minutes.
- Spread asparagus out and crack eggs over the asparagus. Sprinkle cheese over asparagus and eggs. Reduce heat to low and cover. Let cook until egg whites are firm and yolk is done to desired consistency, 8 to 12 minutes.
- Serve with freshly cracked pepper.
Cook Time
15M
Prep Time
PT5M
Yield
1
Nutrition
- Calories: 304 calories
- Sugar Content: .9
- Sodium Content: 1110
- Fat Content: 23.7
- Carbohydrate Content: 2.3
- Fiber Content: .4
- Protein Content: 20.2
- Cholesterol Content: 397
Comments
No comments found.