Apricot Yogurt Fool
This creamy apricot and cinnamon yogurt parfait is a delightful blend of sweet, tangy, and aromatic flavors. Perfectly ripe apricots stewed in fresh orange juice and fragrant cinnamon, folded into a luscious Greek yogurt infused with zesty lemon zest, create a refreshing and satisfying treat that is sure to brighten up your day. Serve this vibrant parfait in elegant glasses for a visually appealing dessert that tastes as wonderful as it looks.
— Constant Cookbook
Ingredients
- 600g ripe apricots , halved and stoned
- juice of 1 large orange
- 50g caster sugar
- 2 cinnamon sticks , broken
- 500g tub of Greek yogurt
- zest of 1 lemon
Instructions
- Place the apricots, orange juice, sugar and cinnamon sticks in a pan, cover and cook gently for about 15 mins, until the apricots are very soft. Remove the cinnamon sticks and set aside to cool.
- Spoon the yogurt into a bowl and stir in the lemon zest. Fold in most of the cooled apricots, spoon into 4 serving glasses and top with the remaining fruit and any juices.
Cook Time
15M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 264 calories
- Fat Content: 11 grams fat
- Saturated Fat Content: 7 grams saturated fat
- Carbohydrate Content: 28 grams carbohydrates
- Sugar Content: 13 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 9 grams protein
- Sodium Content: 0.24 milligram of sodium
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