Apple & Linseed Porridge
Indulge in a comforting and nutritious breakfast with this hearty apple cinnamon oatmeal recipe. The tender apples, warm cinnamon, and wholesome oats come together in a creamy and satisfying dish that will leave you craving more. Topped with creamy yogurt, a sweet drizzle of honey, and a final sprinkle of cinnamon, this breakfast bowl is a delightful way to start your day on a delicious note.
— Constant Cookbook
Ingredients
- 100g porridge oats
- 2 eating apples , peeled and grated
- ½ tsp ground cinnamon , plus extra for sprinkling
- 500ml skimmed milk
- 2 tbsp ground linseeds
- 150ml pot probiotic yogurt
- drizzle of honey or agave syrup
Instructions
- In a medium saucepan, mix the oats, apples, cinnamon and milk. Bring to the boil, stirring occasionally, then turn down the heat and cook for 4-5 mins, stirring constantly.
- Stir in the ground linseeds, then divide into 4 breakfast bowls. Top each with a dollop of yogurt, a drizzle of honey or agave syrup, and a sprinkle more cinnamon.
Cook Time
6M
Prep Time
PT5M
Yield
SERVES 4 Easily halved
Nutrition
- Calories: 236 calories
- Fat Content: 6 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 29 grams carbohydrates
- Sugar Content: 15 grams sugar
- Fiber Content: 6 grams fiber
- Protein Content: 12 grams protein
- Sodium Content: 0.2 milligram of sodium
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