Apple & Blueberry Bircher
This delightful recipe combines wholesome oats with the sweetness of apples and blueberries, all soaked in aromatic apple juice and a hint of cinnamon. A satisfying and delicious dish perfect for a nutritious breakfast or tasty snack anytime.
— Constant Cookbook
Ingredients
- 200g porridge oats
- ½ tsp ground cinnamon
- 500ml apple juice
- 4 apples , grated
- 200g blueberries
Instructions
- Mix the porridge oats with the cinnamon in a large bowl. Stir in the apple juice and grated apples, then gently fold in the blueberries. Allow to stand for 5 mins before serving, or leave overnight and enjoy for breakfast the next day.
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 305 calories
- Fat Content: 4 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 62 grams carbohydrates
- Sugar Content: 29 grams sugar
- Fiber Content: 8 grams fiber
- Protein Content: 9 grams protein
- Sodium Content: 0.02 milligram of sodium
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