Apple & Blackberry Rice

Apple & Blackberry Rice
  • Author: Anonymous

Indulge in a delightful combination of creamy rice pudding, sweet apple sauce, and juicy blackberries with this easy-to-make dessert. Each layer adds a distinct flavor and texture creating a delicious treat that is perfect for any time of the day.

— Constant Cookbook

Ingredients

  • 425g can rice pudding
  • 185g jar good-quality apple sauce
  • 150g punnet blackberries (or use frozen and defrost)
  • 2 tbsp soft brown sugar

Instructions

  • In 4 small dessert bowls or glasses, layer the rice pudding, apple sauce and blackberries, finishing with a few blackberries on top. Scatter with the brown sugar and leave in the fridge for 10 mins until the sugar has melted. You can also make up to 2 hrs ahead and keep covered in the fridge.

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Prep Time

PT10M

Yield

Serves 4

Nutrition

  • Calories: 175 calories
  • Fat Content: 2 grams fat
  • Saturated Fat Content: 1 grams saturated fat
  • Carbohydrate Content: 39 grams carbohydrates
  • Sugar Content: 31 grams sugar
  • Fiber Content: 2 grams fiber
  • Protein Content: 4 grams protein
  • Sodium Content: 0.14 milligram of sodium