Anatra Con Melagrana (duck With Pomegranate) And Sautéed Escarole
In this delightful recipe, tender and succulent duck breasts are pan-seared to perfection and then finished in the oven for a juicy and flavorful result. The dish is beautifully topped with fresh pomegranate seeds and a vibrant escarole sautéed with garlic, creating a feast for both the eyes and the taste buds. This elegant and delicious meal is sure to impress your guests and elevate any special occasion dinner.
— Constant Cookbook
Ingredients
- 4 skinless duck
- salt and freshly ground black pepper
- , for dusting plain flour
- 40g/1½oz butter
- 4 tbsp olive oil
- 4 pomegranates
- 1 escarole, cleaned and leaves separated
- 5 tbsp olive oil
- 3 garlic
Instructions
- Preheat the oven to 200C/400F/Gas 6.
- Season the duck breast with salt and freshly ground black pepper and dust with flour, shaking off any excess.
- Heat the butter and olive oil in a large ovenproof frying pan until the butter begins to foam. Add the duck and fry for two minutes on each side, then transfer to the oven to roast for 5-6 minutes, or until just cooked. The duck should be rare, but cook according to your preference.
- Meanwhile, rub two of the whole pomegranates firmly on a work surface with the palm of your hand, then cut them in half and squeeze out the juice, as you would with a lemon, all over the cooked duck.
- Open up the remaining pomegranates and remove the seeds. Sprinkle the pomegranate seeds over the duck.
- Place the duck onto a plate and drizzle with the juices and seeds from the pan. Let the duck rest for 2-3 minutes then slice on the diagonal.
- For the escarole, blanch the escarole leaves for a couple of minutes in boiling salted water. Drain and set aside.
- Heat the olive oil in a frying pan, add the garlic and fry for one minute, or until soft, then add the escarole and gently sauté for 1-2 minutes. Reduce the heat, cover with a lid and cook for 5-6 minutes, or until the escarole is tender.
- To serve, place the escarole onto the plate alongside the duck and spoon any remaining pan juices over.
Cook Time
30M
Prep Time
PT30M
Yield
Serves 4
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