AFTER WORKOUT SHAKE
This nutrient-packed smoothie is a delicious and convenient way to start your day. Packed with fresh baby spinach, sweet banana, crunchy walnuts, and a hint of cinnamon, this smoothie provides a boost of energy and nutrients to keep you going. Give it a try and kickstart your morning with a healthy and tasty treat!
— Constant Cookbook
Ingredients
- Small handful of organic baby spinach
- 1 medium banana
- 2 tablespoons
- 2 tablespoons walnuts
- 1/2 teaspoon cinnamon
- 2 teaspoons ground flax seed
- 1/2 cup filtered water
- 1 cup unsweetened almond milk
- 1 scoop Vega Protein Powder, or protein powder of choice
- Small handful of Ice
- 1 to 2 tablespoons walnuts
- 1 to 2 tablespoons
Instructions
- Place spinach, banana, oats, walnuts, cinnamon, and flax seed into a blender or Nutribullet. NOTE: This recipe will fit into a 600watt Nutribullet.
- Place water and almond milk into your blender.
- Place Vega Sport Protein powder (or protein powder of your choicand top with ice.
- Blend until desired consistency is reached.
Yield
2 1/2 Cups
Nutrition
- Calories: 170 kcal
- Carbohydrate Content: 20 g
- Protein Content: 4 g
- Fat Content: 9 g
- Saturated Fat Content: 1 g
- Sodium Content: 167 mg
- Fiber Content: 4 g
- Sugar Content: 8 g
- Serving Size: 1 serving
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