A Bowl Of Green Goodness

A Bowl Of Green Goodness
  • Author: mykitchenantics

This recipe combines the delicate flavors of green asparagus with a fragrant blend of shredded coconut, green chillies, and aromatic spices. The vibrant hues and textures of the dish create a delicious and nutritious accompaniment that will delight your taste buds.

— Constant Cookbook

Ingredients

  • Green asparagus spears- 500 gms, cleaned
  • Shredded coconut- 3 tbsp or more
  • Green chillies- 3, slit lengthwise
  • Turmeric powder- 1/4 tsp
  • Cumin seeds- 2 tsp
  • Salt- to taste
  • Mustard seeds- 1 tsp
  • Oil- 1 tbsp
  • Curry leaves- a sprig (optional)

Instructions

  • Cut and discard the woody base and chop the asparagus heads into small pieces.
  • Crush the coconut, green chillies, turmeric powder and cumin seeds together to a coarse mix, either with your hands or with a pestle and mortar.
  • In a heavy bottomed pan, heat the oil and splutter mustard seeds.
  • Add the coarse coconut mix and the curry leaves (if any) at this stage. Sauté for a few seconds on medium heat, but make sure you don't burn them.
  • Add the chopped asparagus heads and salt. Stir well, making sure the coconut mix and the asparagus is combined evenly.
  • Close the lid and cook on medium heat, stirring in between and if it sticks to the bottom, pour about a tsp water.
  • Notes: If you want the asparagus a bit crunchy...under cook it a bit and it would taste just as good.
  • You can replace cumin seeds with a 1/4 to 1/2 tsp cumin powder

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Yield

Serves 4